GENGHIS VINTAGE WEIGHTLIFTING BELT

VINTAGE WEIGHTLIFTING BELT

The premium Genghis vintage weightlifting belt is made of high-quality materials and measures 4″ wide by 7mm thick. It has a single-prong buckle design for fast and simple adjustments. The A-grade suede leather used to create Genghis’ antique weightlifting belt comes in two colors: black and red. Our belts are produced by hand, not on an assembly line, and we only use the best 100% vegetable-tanned leather available. Each belt is distinctive and of artisanal quality, made to last through years of exercise while taking on a special patina and molding to your body shape.
This belt will be a favorite of yours because it is made of firmer, stronger, water-resistant leather and comes in a variety of hues.

Designed of Genghis vintage weightlifting belt

It is designed to suit tightly around your waist and offers excellent back support. Quick connection using hook and loop fastening Despite being light, it is firm enough to offer superior support. To guarantee that there is no performance compromise, we used extra-solid, premium materials and double-back support. On this merchandise, we offer a guarantee. It won’t budge or crack like belts from other manufacturers.
The finest deadlift belts are those that are used for heavyweight deadlifts. The conventional deadlift frequently employs belts of the highest grade.

People who do strength training, bodybuilding, powerlifting, and CrossFit often use weightlifting belts as an accessory. These belts give your core muscles more support and stability, so you can lift more weight without getting hurt. This article will talk about the different kinds of weightlifting belts, their most important features, and the pros and cons of using them.

Types of Genghis vintage weightlifting belt

Weightlifting belts come in various materials, designs, and sizes. The most common materials used for weightlifting belts are leather and nylon. Leather belts are durable, sturdy, and provide excellent support. However, they need a break-in period and may not fit everyone. Nylon belts are more flexible, lightweight, and easier to adjust. They are also less expensive than leather belts. However, they may not provide as much support as leather belts.

Weightlifting belts come in different designs, such as single-prong, double-prong, lever, and Velcro. Single- and double-prong belts have a buckle that secures the belt around your waist. Lever belts have a lever that you can use to tighten or loosen the belt quickly. Velcro belts have a Velcro strap that you can adjust to fit your waist. Each design has its advantages and disadvantages, depending on your personal preference.

Key Specs of weightlifting belts

The key specs of weightlifting belts are width, thickness, and core material. The width of the belt ranges from 2 inches to 4 inches. A 4-inch-wide belt provides more support and stability than a 2-inch-wide belt. The thickness of the belt ranges from 8mm to 13mm. A thicker belt provides more intra-abdominal pressure, which supports the lower back during heavy lifts. The core material of the belt can be foam or leather. A foam-core belt is more comfortable to wear, while a leather-core belt is more durable.

Pros and cons of using vintage weightlifting belts

Pros:

• Provide extra support and stability to the core muscles.
• Help maintain proper form during lifts.
• Increase intra-abdominal pressure, which supports the lower back.
• Allow you to lift more weight and perform heavier lifts.
• Reduce the risk of injuries.

Cons:

• May limit mobility and flexibility.
• May lead to over-reliance on the belt
• It may not fit everyone or require a break-in period.
• It may be uncomfortable to wear for long periods.
• May not be suitable for all types of lifts or exercises.

HOW TO MEASURE A BELT.

                                               Measure your waist b/w your ribs and hips. Pull the tape tight for the existing size. Don’t use your trouser size to determine the size of your belt.

People who do heavy lifts and strength training can use weightlifting belts to help them. They give the core muscles more support and stability, which helps keep the body in good shape and lowers the risk of getting hurt. When choosing a weightlifting belt, you should think about the material, design, and key specs, such as width, thickness, and core material. Make sure to use the belt correctly and in the right way to get the most out of it.