Tag Archives: Figure 8 Lifting Straps
GLUTE WORKOUTS
Anterior Pelvic Tilt: Causes, Symptoms, and Effective Exercises for Correcting it
Introduction: Anterior pelvic tilt (APT) is a condition that affects a large number of people, [...]
Continue readingMay
SHOULDER WORKOUTS
Rear Delt Workouts: Strengthening the Posterior Deltoid and Back Shoulder Muscles
Introduction: When it comes to building a well-rounded upper body, it’s important to not neglect [...]
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BARBELL WORKOUTS
Upright Row: The Ultimate Shoulder Exercise for Upper Body Strength and Development
The upright row is a popular compound exercise that works the trapezius, biceps, and upper [...]
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GLUTE WORKOUTS
Strengthen Your Hips and Improve Your Gait with These Gluteus Medius Exercises
Introduction: The gluteus medius is a muscle that runs along the side of your hip, [...]
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NEWS
Weightlifting Belt: The Ultimate Guide to Choosing the Right Belt for Your Needs
Weightlifting belts have become an essential part of a lifter’s gym kit. A weightlifting belt [...]
Continue readingMay
The Ultimate Guide To Using Figure 8 Lifting Strap
This article is a detailed overview of some essential information you need to know about [...]
Jun
The Why’s And How’s Of Figure 8 Lifting Straps
Figure 8 lifting straps are one of the most commonly used pieces of weightlifting equipment [...]
Jun
Why Figure 8 Lifting Straps Are Better than Traditional Lifting Straps
If you want a better workout, you might be tempted to go for a traditional [...]
Jun
Figure 8 Lifting Straps, Why They’re The Best Tool For Weightlifting
If you’re a weightlifter, you know that figure-eight straps are the best tool for lifting [...]
Jun