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Anxiety Disorders

MENTAL HEALTH

Exercise and Anxiety Disorders: Including The Different Types Of Exercises.”

Introduction Anxiety disorders are a collection of mental health issues that make you feel scared, [...]

08
Feb
Cotton Wrist Wraps/ Genghis Cotton Lifting Straps

NEWS

Lifting Straps | Premium Padded Weightlifting Straps

Lifting Straps by Genghis Fitness Genghisfitness lifting straps are a safe and comfortable solution for [...]

08
Feb
Dumbbells' Lifting/ Compound Lifts

BODYWEIGHT WORKOUTS

Compound Lifts

Compound lifts are the best way to build muscle efficiently.  Here’s your guide. Compounding is [...]

08
Feb
Resistance Bands/ Genghis Fitness Mobility glute band

GLUTE NEWS

Benefits of Resistance Bands

Resistance bands and a barbell deadlift to improve your training The deadlift is a very [...]

08
Feb
Proteins shake

SUPPLEMENTS

What Are The Best Calcium Supplements?

Calcium is essential for your body, especially since it helps to maintain strong bones and [...]

18
Jan
Anxiety Disorders
Exercise and Anxiety Disorders: Including The Different Types Of Exercises.”

Introduction Anxiety disorders are a collection of mental health issues that make you feel scared, [...]

08
Feb
Cotton Wrist Wraps/ Genghis Cotton Lifting Straps
Lifting Straps | Premium Padded Weightlifting Straps

Lifting Straps by Genghis Fitness Genghisfitness lifting straps are a safe and comfortable solution for [...]

08
Feb
Dumbbells' Lifting/ Compound Lifts
Compound Lifts

Compound lifts are the best way to build muscle efficiently.  Here’s your guide. Compounding is [...]

08
Feb
Resistance Bands/ Genghis Fitness Mobility glute band
Benefits of Resistance Bands

Resistance bands and a barbell deadlift to improve your training The deadlift is a very [...]

08
Feb
Proteins shake
What Are The Best Calcium Supplements?

Calcium is essential for your body, especially since it helps to maintain strong bones and [...]

18
Jan
Deadlifting / Deadlift
Squat with Bar | A Beginner’s Guide to Squatting | Deeper Squat With Barbell Squats

Our company is pleased that this new bandwagon of squat is on the way. Unless [...]

12
Jan
Weightlifting Exercise / Stronger by The Day
Gym Geek The Best Powerlifting 3-Day Workout Routine | Stronger by The Day

Tell me the strength of the day The Meg Squats ongoing group training program is [...]

12
Jan
Arm Blaster
What Is An Arms Blaster, And Can it Help Your Biceps curls?

Arm Blaster – Is it worth it? It’s time to review the Arms Blaster – [...]

12
Jan
Genghis Weightlifting Wrist Warp Black/Pink
Lifting With Wrist Wraps

WRIST WRAP Almost everyone sees men in gyms and women wrapping their wrists around each [...]

31
Dec
Genghis Cotton Lifting Straps
Dead Lifting Straps | Straps for Deadlifting | How they work, When to Use Them, What to Choose?

Go into any commercial gym, and there will be many lifting people who wrap their [...]

31
Dec
Back Workouts / Body Row |
Complete Guide to Body Row At Home

Row exercises are important for all fitness classes and are included with all weight exercises. [...]

30
Dec
Weightlifting Workouts
7 Benefits of Thick Bar Training For Serious Gym Goers

Most gymgoers do not understand how effective thick bar training really is. Once you pay [...]

16
Dec
colorful bowling balls on a return system
Best Bowling Balls Reviews 2022 Full Guide

There are many of the best bowling ball products on the market, with many different [...]

16
Dec
Power weightlifting Belt
Power Lift Belt

Our products tested and evaluated are independently tested and have multiple points. We may earn [...]

16
Dec
Bench Press
Bench Press at Home | 12 Bench Press Alternatives to Consider — and Why You Should

Bench presses have been rated the best exercises to create an incredibly strong chest on [...]

16
Dec
Deadlift Belt
Lever Belts Powerlifting For Squats, Deadlifts, And More

Almost everyone has seen someone lift weights while in training. Some people don’t like to [...]

14
Dec
Home Gym Workouts
How To Use The Inverted Row For Workouts?

The inverted row is a great exercise for the back, core, and arms. In this [...]

13
Dec
Barbell Rowing
Why An Inverted Rows Should Be a Part of Your Workout?

Like most people, you probably don’t think much about your back when working out. But [...]

13
Dec
Cable Rows Exercise
How To Use The Inverted Row Exercise?

As a personal trainer, one of the exercises I often recommend is the inverted row [...]

13
Dec
Back Exercise
How To Do An Inverted Row?

An inverted row is a great exercise if you want to tone your abs. This [...]

13
Dec
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Latest Posts
  • Exercise and Anxiety Disorders: Including The Different Types Of Exercises.”
  • Lifting Straps | Premium Padded Weightlifting Straps
  • Compound Lifts
  • Benefits of Resistance Bands
  • What Are The Best Calcium Supplements?
  • Squat with Bar | A Beginner’s Guide to Squatting | Deeper Squat With Barbell Squats
  • Gym Geek The Best Powerlifting 3-Day Workout Routine | Stronger by The Day
  • What Is An Arms Blaster, And Can it Help Your Biceps curls?
  • Lifting With Wrist Wraps
  • Dead Lifting Straps | Straps for Deadlifting | How they work, When to Use Them, What to Choose?
  • Complete Guide to Body Row At Home
  • 7 Benefits of Thick Bar Training For Serious Gym Goers
ABOUT US
We are fitness lovers & we are inventing gear for fitness lovers. Our weightlifting belts are made with Pure Buffalo, Cow full-grain leather. These are durable raw materials. Our fabric belts & other gear is made with neoprene fabric of the highest quality and craftsmanship & stitch with recycled thread.
Latest News
  • 08
    Feb
    Exercise and Anxiety Disorders: Including The Different Types Of Exercises.”
  • 08
    Feb
    Lifting Straps | Premium Padded Weightlifting Straps
  • 08
    Feb
    Compound Lifts
  • 08
    Feb
    Benefits of Resistance Bands
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    • HOME
    • BLOG
      • NEWS
        • MENTAL HEALTH
        • WORKOUTS
          • ARM
          • BACK
          • BARBELL
          • BICEPS
          • BODYWEIGHT
          • CARDIO
          • CHEST
          • CORE
          • DUMBBELL
          • FAT LOSS
          • FREE WEIGHT
          • GLUTE
          • HOME WORKOUT
          • LEG
          • MEN’S FITNESS
          • SHOULDER
          • STOMACH
          • WOMEN’S FITNESS
          • EXERCISE MEASUREMENTS TOOLS
      • NUTRITION
        • DIET PLANS
        • GAIN MASS
        • HEALTHY EATING
        • LOSE FAT
        • PERFORMANCE NUTRITION
        • SUPPLEMENTS
        • WEIGHT LOSS
      • RECIPES
        • HIGH PROTEIN RECIPES
        • LOW CARB RECIPES
        • PROTEIN BAR
        • PROTEIN SHAKE
        • VEGETARIAN RECIPES
    • GEAR
      • WRIST WRAPS
      • LIFTING STRAPS
      • LIFTING GRIPS
      • KNEE WRAPS
      • ANKLE STRAPS
      • KNEE SLEEVES
      • BENCH BLASTERS
      • MOBILITY/GLUTE BANDS
      • ARM BLASTER
    • GYM BELTS
      • LEVER BELTS
      • POWER BELTS
      • WEIGHTLIFTING BELTS
      • EMBROIDERY BELTS
      • FABRIC BELTS
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